Gentle Flow

Refers to movements to unwind the body in preparation for a restful rest.

Meet Viviana on Mon | Wed

Meet Barbara on Thurs

Barbara tends to teach to whoever is in her class!  All levels of yoga and different styles depending on the student and the energy in the room.
She does a mix of Yin, Vinyasa Flow, stretching and basic poses in the interest of her  students and their needs.

Event Timeslots (3)

MON
-
Viviana

WED
-
Viviana

THU
-
Barbara